This morning I set my alarm for 9:00, 9:15, and 9:30 a.m. This leaves me an hour to hit my snooze button every five minutes twelve times before I have to actually be at the bus stop. However I find that I have been sleeping through my alarm more often. I am an obsessive compulsive phone checker and live and die by little reminders and my annoying alarms, but lately, no matter how often and how loud I set my alarm I wake up five minutes before I have to leave the house. This is only due to my kitty pawing me in the face looking for play time.
The website www.eightstraight.com offers different ways to get better sleep that will make your day easier to face. I know my personal problem is sleeping less during the weekdays and then trying to catch up with 48 hours of sleep on the weekends. Who knew that was unhealthy?
